Hungarian Goulash Recipe

Posted by
Rate It!
Hungarian Goulash
Add your photo!
Ingredients
13
Count
Nutrition
183
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs stewing beef , cut into cubes
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup butter
  • 1 1/4 cups chopped onions
  • 2 cloves garlic, minced
  • 1 (8 oz) can tomato sauce
  • 2 tsp paprika
  • 2 cups water
  • 1/4 tsp caraway seed
  • 1/8 tsp marjoram

Directions:

  1. Salt and pepper beef, and shake on some paprika.
  2. In Dutch oven, melt butter and brown meat over medium heat.
  3. Add onions, garlic, green pepper, vinegar, tomato sauce, balance of paprika, caraway, marjoram, and water.
  4. Stir well.
  5. Simmer, covered, until meat is tender-about 11/2-2 hours.
  6. Add more water if needed.
  7. Serve over hot noodles, adding a dollup of sour cream if you wish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.74 Kcal (765 kJ)
Calories from fat 113.79 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 29.99mg 10%
Sodium 792.94mg 33%
Potassium 278.72mg 6%
Total Carbs 13.49g 4%
Sugars 3.99g 16%
Dietary Fiber 2.27g 9%
Protein 5.19g 10%
Vitamin C 15.3mg 25%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 33mg 3%
Amount Per 100 g
Calories 80.86 Kcal (339 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 19%
Cholesterol 13.27mg 10%
Sodium 350.88mg 33%
Potassium 123.33mg 6%
Total Carbs 5.97g 4%
Sugars 1.76g 16%
Dietary Fiber 1g 9%
Protein 2.3g 10%
Vitamin C 6.8mg 25%
Iron 1.1mg 14%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top