Amount Per 1 Serving | |||
Calories | 233.97 Kcal (980 kJ) | ||
Calories from fat | 111.71 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 19% | |
---|---|---|---|
Cholesterol | 26.34mg | 9% | |
Sodium | 428.88mg | 18% | |
Potassium | 461.54mg | 10% | |
Total Carbs | 22.25g | 7% | |
Sugars | 2.46g | 10% | |
Dietary Fiber | 2.02g | 8% | |
Protein | 8.58g | 17% | |
Vitamin C | 6mg | 10% | |
Iron | 4.4mg | 24% | |
Calcium | 212.5mg | 21% |
Amount Per 100 g | |||
Calories | 211.77 Kcal (887 kJ) | ||
Calories from fat | 101.11 Kcal | ||
% Daily Value* | |||
Total Fat | 11.23g | 19% | |
---|---|---|---|
Cholesterol | 23.84mg | 9% | |
Sodium | 388.19mg | 18% | |
Potassium | 417.74mg | 10% | |
Total Carbs | 20.14g | 7% | |
Sugars | 2.23g | 10% | |
Dietary Fiber | 1.83g | 8% | |
Protein | 7.76g | 17% | |
Vitamin C | 5.5mg | 10% | |
Iron | 4mg | 24% | |
Calcium | 192.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.