Amount Per 1 Serving
Calories	301.83 Kcal (1264 kJ)
Calories from fat	87.37 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	28.27mg	9%
Sodium	868.43mg	36%
Potassium	316.51mg	7%
Total Carbs	39.66g	13%
Sugars	6.69g	27%
Dietary Fiber	2.04g	8%
Protein	14.26g	29%
Vitamin C	3.1mg	5%
Vitamin A	0.3mg	11%
Iron	3.2mg	18%
Calcium	130.4mg	13%

Amount Per 100 g
Calories	242.2 Kcal (1014 kJ)
Calories from fat	70.11 Kcal
		% Daily Value*
Total Fat	7.79g	15%
Cholesterol	22.69mg	9%
Sodium	696.87mg	36%
Potassium	253.99mg	7%
Total Carbs	31.83g	13%
Sugars	5.36g	27%
Dietary Fiber	1.64g	8%
Protein	11.44g	29%
Vitamin C	2.5mg	5%
Vitamin A	0.3mg	11%
Iron	2.5mg	18%
Calcium	104.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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