Directions:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix sugar, salt, garlic salt and tomato sauce into ground beef; simmer until flavors blend, about 20 minutes. Remove from heat, cover skillet, and cool to room temperature.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain and cool slightly.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish.
- Mix sour cream, cream cheese, and onion in a bowl.
- Scoop half the noodles into the prepared casserole dish; top with half the sour cream mixture. Spoon half the ground beef mixture atop sour cream layer. Repeat layering with remaining ingredients. Top casserole with Cheddar cheese.
- Bake in the preheated oven until Cheddar cheese has browned, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.69 Kcal (1213 kJ) | ||
| Calories from fat | 169.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 79.52mg | 27% | |
| Sodium | 772.62mg | 32% | |
| Potassium | 383.89mg | 8% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 161.12 Kcal (675 kJ) | ||
| Calories from fat | 94.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 29% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 27% | |
| Sodium | 429.72mg | 32% | |
| Potassium | 213.51mg | 8% | |
| Total Carbs | 6.33g | 4% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 10.88g | 39% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 80.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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