Crock Pot Lentil Soup Recipe

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Crock Pot Lentil Soup
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Ingredients:

Directions:

  1. Mix all ingredients together in crock pot.
  2. Cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.96 Kcal (1076 kJ)
Calories from fat 103.58 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 28.98mg 10%
Sodium 1274.41mg 53%
Potassium 496.63mg 11%
Total Carbs 21.88g 7%
Sugars 5.84g 23%
Dietary Fiber 8.38g 34%
Protein 16.12g 32%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 5%
Iron 2.7mg 15%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 128.02 Kcal (536 kJ)
Calories from fat 51.6 Kcal
% Daily Value*
Total Fat 5.73g 18%
Cholesterol 14.44mg 10%
Sodium 634.9mg 53%
Potassium 247.41mg 11%
Total Carbs 10.9g 7%
Sugars 2.91g 23%
Dietary Fiber 4.17g 34%
Protein 8.03g 32%
Vitamin C 2.5mg 8%
Vitamin A 0.1mg 5%
Iron 1.3mg 15%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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