Directions:
- In a large stock pot, add split green peas, chicken broth, water, hot pepper sauce, ham hocks, chopped onion, diced potatoes, bay leaves, dried dill weed, white pepper, chicken soup base, soy sauce and red pepper flakes and bring to boil. Reduce heat and simmer, covered for about 1 hour, stirring occasionally.
- Remove ham hocks and trim off fat. Remove ham from bone and cut into small pieces and return to pot. Simmer soup, covered for 30 minutes.
- Remove 6 cups of soup and puree in a food processor or blender and return to pot. Stir in milk and bring back to a boil and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.4 Kcal (349 kJ) | ||
| Calories from fat | 10.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 1% | |
| Sodium | 868.9mg | 36% | |
| Potassium | 300.14mg | 6% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 28.01 Kcal (117 kJ) | ||
| Calories from fat | 3.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 291.86mg | 36% | |
| Potassium | 100.82mg | 6% | |
| Total Carbs | 4.36g | 4% | |
| Sugars | 0.89g | 11% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 1.49g | 9% | |
| Vitamin C | 2.6mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 6% | |
| Calcium | 24.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple but Scrumptious Split Pea Soup
Dried split peas, Chicken broth, Water, Onion, diced fine and 9 more.. -
Split Pea Soup
Split peas, Chicken broth, Water, Onion, chopped and 8 more.. -
Moroccan Potato Bean Soup
Water, Kidney beans, Olive oil, Onions, chopped and 12 more.. -
My Dad's Pea Soup Recipe With Ham Bone
Split peas, Turnips (purple top small), Ham bone and 6 more.. -
Cream of Fennel Soup
Chicken broth, Water, Fennel bulb, chopped and 10 more.. -
Split Pea Soup
Chicken broth, Smoked ham hocks and 4 more.. -
Yellow Split Pea Soup
Yellow split peas (picked over), Chicken broth, Cold water and 7 more.. -
Black-eyed Peas and Ham Hocks
Water, Dry black-eyed peas, Smoked ham hocks and 3 more.. -
Split Pea and Ham Soup
Dried split peas and 11 more.. -
Vegetarian Borsch Soup
Water, Cabbage, shredded, Carrot, grated and 13 more.. -
Pea Soup
Potatoes, peeled and chopped, Water, Salt, Butter and 6 more.. -
Ospidillo Cafe Cincinnati Chili No. 2
Chicken broth, Ground chuck, Ground cinnamon, Ground cumin and 13 more.. -
Nonnie's Ham Chowder
Potatoes, peeled and cubed, Butter and 8 more.. -
Southern Style Thanksgiving Green Beans
Water and 7 more.. -
Southern Style Green Beans
Water and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Split Pea Soup Erwten Soep Nl
Dry split-peas. most of them don tsp require pre-soaking ... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
