Directions:
- In a large pot, bring water to a boil. Add the tomatoes, carrots, onions and pork. Reduce heat to low. Cover and simmer for at least 2 hours. Add salt and bring to a boil for 5 minutes. Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.77 Kcal (1473 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 1315.49mg | 55% | |
| Potassium | 1545.4mg | 33% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 52.71g | 105% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 37.99 Kcal (159 kJ) | ||
| Calories from fat | 6.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 10% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 50% | |
| Sodium | 142.05mg | 55% | |
| Potassium | 166.88mg | 33% | |
| Total Carbs | 1.56g | 5% | |
| Sugars | 1.01g | 37% | |
| Dietary Fiber | 0.4g | 15% | |
| Protein | 5.69g | 105% | |
| Vitamin C | 3.8mg | 58% | |
| Iron | 0.2mg | 13% | |
| Calcium | 10mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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