Directions:
- Wash and sort peas; soak in cold water overnight.
- Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.11 Kcal (2253 kJ) | ||
| Calories from fat | 413.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.98g | 71% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 1555.18mg | 65% | |
| Potassium | 448.28mg | 10% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 53.9mg | 90% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 76.31 Kcal (319 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 71% | |
|---|---|---|---|
| Cholesterol | 6.91mg | 16% | |
| Sodium | 220.53mg | 65% | |
| Potassium | 63.57mg | 10% | |
| Total Carbs | 2.95g | 7% | |
| Sugars | 1.27g | 36% | |
| Dietary Fiber | 1.02g | 29% | |
| Protein | 1.31g | 18% | |
| Vitamin C | 7.6mg | 90% | |
| Iron | 0.2mg | 8% | |
| Calcium | 15.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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