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Grammie Bea's Scalloped Potato and Tuna Casserole Recipe

Grammie Bea's Scalloped Potato and Tuna Casserole Recipe

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Grammie Bea's Scalloped Potato and Tuna Casserole

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Ingredients:

Serving

3 tbsp margarine
2 tbsp onions, minced
2 tbsp flour
1 tsp salt
2 cups milk
1 (7 oz) can tuna, drained, and flaked
4 cups potatoes, peeled, rinsed off, and thinly sliced
fresh parsley, chopped

Directions:

Heat butter in a sauce pan, and saute onion, for about 5 minutes Blend in flour and salt.
Gradually stir in milk, and cook and stir over med. heat, until thickened.
Stir in tuna.
Put potatoes in a greased 10x6x2 casserole, and stir in tuna mixture.
Cover, and bake in a 350 oven, for 1 hours.
Uncover, and continue baking for 30 mins., or until potatoes are tender.
Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.02 Kcal (1164 kJ)
Calories from fat	91.4 Kcal
		% Daily Value*
Total Fat	10.16g	16%
Cholesterol	3.73mg	1%
Sodium	835.81mg	35%
Potassium	672.49mg	14%
Total Carbs	37.94g	13%
Sugars	11.65g	47%
Dietary Fiber	4.61g	18%
Protein	9.03g	18%
Vitamin C	3mg	5%
Vitamin A	1.4mg	48%
Iron	1.7mg	9%
Calcium	205.9mg	21%

Amount Per 100 g
Calories	96.83 Kcal (405 kJ)
Calories from fat	31.83 Kcal
		% Daily Value*
Total Fat	3.54g	16%
Cholesterol	1.3mg	1%
Sodium	291.08mg	35%
Potassium	234.21mg	14%
Total Carbs	13.21g	13%
Sugars	4.06g	47%
Dietary Fiber	1.6g	18%
Protein	3.15g	18%
Vitamin C	1mg	5%
Vitamin A	0.5mg	48%
Iron	0.6mg	9%
Calcium	71.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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