| Amount Per 1 Serving | |||
| Calories | 448.59 Kcal (1878 kJ) | ||
| Calories from fat | 209.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 90.73mg | 30% | |
| Sodium | 795.65mg | 33% | |
| Potassium | 1027.52mg | 22% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 29.09g | 58% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.6mg | 54% | |
| Calcium | 301.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 69.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 36% | |
|---|---|---|---|
| Cholesterol | 30.14mg | 30% | |
| Sodium | 264.28mg | 33% | |
| Potassium | 341.3mg | 22% | |
| Total Carbs | 10.14g | 10% | |
| Sugars | 1.02g | 12% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 9.66g | 58% | |
| Vitamin C | 8.8mg | 44% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.2mg | 54% | |
| Calcium | 100mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.