Potato and Cauliflower Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
In a pot with enough water to cover, boil the potatoes 10 minutes, or until tender but still firm. Drain, and set aside.
In a pot, place the cauliflower in a steamer basket over boiling water. Steam 5 minutes, until tender but still firm. Set aside.
Melt the butter in a saucepan over medium heat, and whisk in the flour. Gradually stir in the heavy cream until thickened. Remove from heat, and mix in 1/2 cup Swiss cheese until melted. Season with salt and pepper.
Arrange the potatoes and cauliflower in the prepared casserole dish. Pour the cream sauce over the potatoes and cauliflower, and sprinkle with the remaining Swiss cheese.
Bake 20 minutes in the preheated oven, or until bubbly and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.3 Kcal (1107 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	28%
Cholesterol	59.23mg	20%
Sodium	96.25mg	4%
Potassium	473.8mg	10%
Total Carbs	18.04g	6%
Sugars	3.87g	15%
Dietary Fiber	3.38g	14%
Protein	8.55g	17%
Vitamin C	48.1mg	80%
Vitamin A	0.5mg	17%
Iron	0.5mg	3%
Calcium	192.2mg	19%

Amount Per 100 g
Calories	138.86 Kcal (581 kJ)
Calories from fat	86.2 Kcal
		% Daily Value*
Total Fat	9.58g	28%
Cholesterol	31.11mg	20%
Sodium	50.57mg	4%
Potassium	248.92mg	10%
Total Carbs	9.48g	6%
Sugars	2.03g	15%
Dietary Fiber	1.77g	14%
Protein	4.49g	17%
Vitamin C	25.3mg	80%
Vitamin A	0.3mg	17%
Iron	0.2mg	3%
Calcium	101mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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