Directions:
- Melt butter
- Add vegatables use large carrot small sweetpotato and d small rutabega amounts should be balanced
- Cook for 2 minutes
- Add turmeric
- Cook 1 minutes
- Add stock
- Cook for 20 minutes simmering after bringing to a boil.
- Top with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.63 Kcal (4181 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 37263.18mg | 1553% | |
| Potassium | 762.23mg | 16% | |
| Total Carbs | 192.48g | 64% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 57.1mg | 95% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197.06 Kcal (825 kJ) | ||
| Calories from fat | 10.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 9% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 5% | |
| Sodium | 7353.33mg | 1553% | |
| Potassium | 150.42mg | 16% | |
| Total Carbs | 37.98g | 64% | |
| Sugars | 1.74g | 35% | |
| Dietary Fiber | 1.15g | 23% | |
| Protein | 0.73g | 7% | |
| Vitamin C | 11.3mg | 95% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.1mg | 3% | |
| Calcium | 18.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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