Directions:
- In a saucepan, bring potatoes, carrot, celery and water to boil.
- Reduce heat, cover and cook 15 minutes or til tender.
- Drain and set aside.
- In large skillet, saute ham, green pepper and onions in 3 tbsp of the butter until vegetables are tender.
- Add to the potato mixture and transfer to a greased 1 1/2 qt baking dish.
- In saucepan, melt remaining butter, stir in flour and whisk until smooth.
- Gradually add milk, salt and pepper.
- Bring to boil and stir for 2 minutes or until thickened.
- Reduce heat, add cheese and stir until melted.
- Pour over the ham mixture and sprinkle with bread crumbs and parmesan. (Dot with 2 tbsp butter if you want a crisp topping.).
- Bake uncovered at 375F for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.46 Kcal (2208 kJ) | ||
| Calories from fat | 342.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.04g | 59% | |
|---|---|---|---|
| Cholesterol | 116.04mg | 39% | |
| Sodium | 1604.85mg | 67% | |
| Potassium | 618.31mg | 13% | |
| Total Carbs | 22.34g | 7% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.7mg | 10% | |
| Calcium | 341mg | 34% | |
| Amount Per 100 g | |||
| Calories | 130.34 Kcal (546 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 59% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 39% | |
| Sodium | 396.57mg | 67% | |
| Potassium | 152.79mg | 13% | |
| Total Carbs | 5.52g | 7% | |
| Sugars | 1.61g | 26% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 5.83g | 47% | |
| Vitamin C | 1.2mg | 8% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.4mg | 10% | |
| Calcium | 84.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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