Directions:
- Preheat oven to 180°C or 170°C fan-forced.
- Place vegetables in a large baking dish in a single layer. Add garlic, rosemary and stock. Toss together. Spray with oil spray and roast for 30 minutes.
- Toss the vegetables again, drizzle or spray with oil and roast for another 30 minutes or until done. Season to taste with freshly ground salt and pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.86 Kcal (1335 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 7448.72mg | 310% | |
| Potassium | 527.94mg | 11% | |
| Total Carbs | 68.42g | 23% | |
| Sugars | 10.77g | 43% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 113.09 Kcal (473 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2641.74mg | 310% | |
| Potassium | 187.24mg | 11% | |
| Total Carbs | 24.27g | 23% | |
| Sugars | 3.82g | 43% | |
| Dietary Fiber | 2.41g | 27% | |
| Protein | 1.31g | 7% | |
| Vitamin C | 2.2mg | 10% | |
| Vitamin A | 0.5mg | 48% | |
| Iron | 0.5mg | 7% | |
| Calcium | 30.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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