Directions:
- In a large saucepot, saute carrots, celery and onion in the butter for 2 minutes over med-high heat.
- Add broth, garlic and bay leaf, give it a stir, put the lid on the pot and crank up the heat to high until it start boiling.
- When boiling, remove lid an drop in the noodles. Give it a good stir and leave the lid off.
- Boil on med-high for 25 minutes.
- In the meanwhile, remove the (pre-cooked) chicken meat from the bones and set aside.
- After 25 minutes, turn down the heat to low.
- Add the peas, seasonings and chicken.
- Stir and let it cook on low for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.03 Kcal (239 kJ) | ||
| Calories from fat | 17.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 2% | |
| Sodium | 283.4mg | 12% | |
| Potassium | 286.25mg | 6% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.19 Kcal (223 kJ) | ||
| Calories from fat | 16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 2% | |
| Sodium | 264.31mg | 12% | |
| Potassium | 266.97mg | 6% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 1.73g | 4% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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