Shallot Soup Recipe

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Ingredients:

Serving

1 oz butter
14 oz shallots, finely sliced
2 garlic cloves, finely crushed
3 sprigs fresh thyme , picked
3 cups vegetable stock
1 potato, peeled and diced
1/2 cup heavy cream
2 tbsp flat leaf parsley, finely chopped

Directions:

Heat the butter in a saucepan, add the shallots and cook slowly for 10-15 minutes until lightly caramelized. Add the garlic and thyme, cook for a further 2 minutes.
Add the stock and potato, season well. Bring to the boil and simmer gently until the potatoes are cooked.
Add the cream and pour into a food processor. Process until smooth. Serve with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.63 Kcal (3511 kJ)
Calories from fat	101.92 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	35.79mg	12%
Sodium	27922.58mg	1163%
Potassium	470.43mg	10%
Total Carbs	151.18g	50%
Sugars	9.27g	37%
Dietary Fiber	4.04g	16%
Protein	4.14g	8%
Vitamin C	11.7mg	20%
Vitamin A	0.4mg	13%
Iron	1.5mg	8%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	250.59 Kcal (1049 kJ)
Calories from fat	30.46 Kcal
		% Daily Value*
Total Fat	3.38g	17%
Cholesterol	10.69mg	12%
Sodium	8343.5mg	1163%
Potassium	140.57mg	10%
Total Carbs	45.17g	50%
Sugars	2.77g	37%
Dietary Fiber	1.21g	16%
Protein	1.24g	8%
Vitamin C	3.5mg	20%
Vitamin A	0.1mg	13%
Iron	0.4mg	8%
Calcium	18.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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