Directions:
- Braise pork chops in frying pan with pam
- Place in baking dish
- Cover with sliced potatoes
- Add green beans
- Cover everything with a can of cream of mushroom soup
- Bake 30 minutes in 350 oven
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.59 Kcal (2552 kJ) | ||
| Calories from fat | 182.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 120.18mg | 40% | |
| Sodium | 3338.15mg | 139% | |
| Potassium | 1207.79mg | 26% | |
| Total Carbs | 55g | 18% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 46.07g | 92% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 4.7mg | 26% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.4 Kcal (500 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 31% | |
|---|---|---|---|
| Cholesterol | 23.54mg | 40% | |
| Sodium | 653.87mg | 139% | |
| Potassium | 236.58mg | 26% | |
| Total Carbs | 10.77g | 18% | |
| Sugars | 2.17g | 44% | |
| Dietary Fiber | 1.13g | 23% | |
| Protein | 9.02g | 92% | |
| Vitamin C | 3mg | 26% | |
| Iron | 0.9mg | 26% | |
| Calcium | 19mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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