Directions:
- Brown chops in skillet in oil.
- Combine tomato, soup, water and seasonings and add to browned chops.
- Cover and simmer about 15 minutes, or until chops are done.
- Stir in butter or margarine prior to serving.
- Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.49 Kcal (500 kJ) | ||
| Calories from fat | 87.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 7% | |
| Sodium | 360.75mg | 15% | |
| Potassium | 172.65mg | 4% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 16.4mg | 91% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.44 Kcal (488 kJ) | ||
| Calories from fat | 84.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 7% | |
| Sodium | 351.55mg | 15% | |
| Potassium | 168.25mg | 4% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 15.9mg | 91% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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