Herbed Pork Chops Recipe

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Herbed Pork Chops
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Ingredients:

Directions:

  1. Mix flour, sage and thyme.
  2. Pat pork chops dry and then dredge in flour mixture.
  3. Saute pork chops in large skillet with butter until browned.
  4. Remove from skillet.
  5. Add mushrooms to skillet and cook for approximately 5 minutes (add more butter if needed).
  6. Add soup and bring to boil.
  7. Reduce heat to medium-low and place pork chops back into skillet.
  8. Simmer until pork chops cooked through, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.03 Kcal (544 kJ)
Calories from fat 80.67 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 30.11mg 10%
Sodium 463.88mg 19%
Potassium 150.67mg 3%
Total Carbs 5.81g 2%
Sugars 0.35g 1%
Dietary Fiber 0.73g 3%
Protein 6.24g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 216.33 Kcal (906 kJ)
Calories from fat 134.21 Kcal
% Daily Value*
Total Fat 14.91g 14%
Cholesterol 50.09mg 10%
Sodium 771.76mg 19%
Potassium 250.67mg 3%
Total Carbs 9.67g 2%
Sugars 0.59g 1%
Dietary Fiber 1.22g 3%
Protein 10.38g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.4mg 5%
Calcium 33.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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