Ginger Shrimp Stir-Fry Recipe

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Ingredients:

Serving

2 tbsp ketchup
1 green onion, thinly sliced
1 tbsp water
1-1/2 tsp reduced-sodium soy sauce
1 garlic clove, minced
1 tsp grated fresh gingerroot
1/2 tsp sugar
dash crushed red pepper flakes
1/2 lb uncooked medium shrimp, peeled and deveined
1-1/2 tsp canola oil
1 tbsp minced fresh cilantro
1 cup hot cooked rice

Directions:

In a small bowl, combine the first eight ingredients; set aside. In a small skillet, stir-fry shrimp in oil for 1-2 minutes or until shrimp turn pink.
Stir sauce mixture; add to the pan. Bring to a boil; cook and stir for 2 minutes or until heated through. Sprinkle with cilantro. Serve with rice. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.82 Kcal (2306 kJ)
Calories from fat	267.02 Kcal
		% Daily Value*
Total Fat	29.67g	46%
Cholesterol	65.76mg	22%
Sodium	1639.88mg	68%
Potassium	201.81mg	4%
Total Carbs	59.02g	20%
Sugars	2.44g	10%
Dietary Fiber	3.57g	14%
Protein	13.89g	28%
Vitamin C	4.8mg	8%
Iron	2.3mg	13%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	235.57 Kcal (986 kJ)
Calories from fat	114.19 Kcal
		% Daily Value*
Total Fat	12.69g	46%
Cholesterol	28.12mg	22%
Sodium	701.33mg	68%
Potassium	86.31mg	4%
Total Carbs	25.24g	20%
Sugars	1.04g	10%
Dietary Fiber	1.53g	14%
Protein	5.94g	28%
Vitamin C	2.1mg	8%
Iron	1mg	13%
Calcium	20.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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