Ginger Pork Chops Recipe

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Ingredients:

Serving

2 bone-in pork loin chops (3/4 inch thick )
1 tsp cornstarch
2 tbsp soy sauce
1/4 cup honey
1 garlic clove, minced
3/4 tbsp grated fresh gingerroot
1 tbsp sliced green onion

Directions:

Broil pork chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Meanwhile, in a small saucepan, combine cornstarch and soy sauce until smooth. stir in the honey, garlic and ginger. Bring to a boil; cook and stir for 1 minute or until thickened. Drizzle over the pork chops. Sprinkle with green onion. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.07 Kcal (2533 kJ)
Calories from fat	204.08 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	179.22mg	60%
Sodium	1152.2mg	48%
Potassium	627.22mg	13%
Total Carbs	37.72g	13%
Sugars	35.27g	141%
Dietary Fiber	0.28g	1%
Protein	59.78g	120%
Vitamin C	1.3mg	2%
Iron	2.5mg	14%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	222.28 Kcal (931 kJ)
Calories from fat	74.97 Kcal
		% Daily Value*
Total Fat	8.33g	35%
Cholesterol	65.84mg	60%
Sodium	423.28mg	48%
Potassium	230.42mg	13%
Total Carbs	13.86g	13%
Sugars	12.96g	141%
Dietary Fiber	0.1g	1%
Protein	21.96g	120%
Vitamin C	0.5mg	2%
Iron	0.9mg	14%
Calcium	40.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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