Directions:
- In a skillet, melt butter. Layer with sauerkraut, rice, onion and beef. Sprinkle with salt and pepper. In a bowl, combine water and tomato sauce; mix well. Pour over beef mixture. Bring to a boil. Reduce heat; cover and simmer for 50 minutes or until meat is no longer pink and rice is tender (do not stir). Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.37 Kcal (1098 kJ) | ||
| Calories from fat | 94.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 81.74mg | 27% | |
| Sodium | 596.25mg | 25% | |
| Potassium | 472.65mg | 10% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 25.36g | 51% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.04 Kcal (498 kJ) | ||
| Calories from fat | 42.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 16% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 27% | |
| Sodium | 270.52mg | 25% | |
| Potassium | 214.45mg | 10% | |
| Total Carbs | 6.6g | 5% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 11.51g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.1mg | 14% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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