Directions:
- In a Dutch oven or soup kettle, brown pork in oil. Add the next 10 ingredients. Cover and simmer for 1-1/2 hours. Stir in gingersnap crumbs; simmer, uncovered, for 30 minutes or until stew is thickened and pork is tender. Yield: 12-14 servings (3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.84 Kcal (1699 kJ) | ||
| Calories from fat | 176.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 11% | |
| Sodium | 1145.49mg | 48% | |
| Potassium | 419.8mg | 9% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.36 Kcal (596 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 30% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 11% | |
| Sodium | 401.82mg | 48% | |
| Potassium | 147.26mg | 9% | |
| Total Carbs | 14.19g | 13% | |
| Sugars | 2.45g | 28% | |
| Dietary Fiber | 1.23g | 14% | |
| Protein | 5.46g | 31% | |
| Vitamin C | 4.3mg | 20% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 13% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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