New England Fish Chowder Recipe

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Ingredients:

Serving

1/2 cup butter, divided
3 medium onions, sliced
5 medium potatoes, peeled and diced
4 tsp salt
1/2 tsp pepper
3 cups boiling water
2 lb haddock, cut into large chunks
4 cups milk
1 can (12 oz) evaporated milk
additional salt and pepper , optional

Directions:

In a soup kettle, melt 1/4 cup butter over medium heat. Saute onions until tender but not browned. Add the potatoes, salt, pepper and water. Top with fish. Simmer, covered, 25 minutes or until potatoes are fork-tender.
In a large saucepan, heat milk over medium heat until bubbles form around side of saucepan. Stir in evaporated milk and remaining butter; add to fish mixture. Season with additional salt and pepper if desired. Heat through. Yield: about 4-1/2 quarts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.38 Kcal (667 kJ)
Calories from fat	53.01 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	47.6mg	16%
Sodium	754.57mg	31%
Potassium	432.84mg	9%
Total Carbs	13.27g	4%
Sugars	5.51g	22%
Dietary Fiber	1.65g	7%
Protein	12.13g	24%
Vitamin C	2.3mg	4%
Vitamin A	0.5mg	16%
Iron	0.4mg	2%
Calcium	109.3mg	11%

Amount Per 100 g
Calories	68.09 Kcal (285 kJ)
Calories from fat	22.65 Kcal
		% Daily Value*
Total Fat	2.52g	9%
Cholesterol	20.34mg	16%
Sodium	322.38mg	31%
Potassium	184.93mg	9%
Total Carbs	5.67g	4%
Sugars	2.36g	22%
Dietary Fiber	0.7g	7%
Protein	5.18g	24%
Vitamin C	1mg	4%
Vitamin A	0.2mg	16%
Iron	0.2mg	2%
Calcium	46.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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