Directions:
- Trim stems off cleaned mushrooms and cut caps into bite-size pieces. Very small mushrooms can be left whole.
- Set a 10-to 12-inch frying pan over high heat.
- When hot, add olive oil, swirl to coat bottom, and add mushrooms.
- Sprinkle with salt and cook over high heat, stirring, until mushrooms stop giving off liquid and start to brown.
- Add garlic and cook, stirring, 2 to 3 minutes.
- Remove from heat; stir in parsley.
- Serve on a platter and season with sea salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.63 Kcal (187 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 75.89mg | 3% | |
| Potassium | 185.72mg | 4% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 72.5 Kcal (304 kJ) | ||
| Calories from fat | 51.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 5% | |
|---|---|---|---|
| Sodium | 123.3mg | 3% | |
| Potassium | 301.74mg | 4% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.86g | 5% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 2.85g | 4% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 1mg | 3% | |
| Calcium | 6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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