Directions:
- Sauté the mushrooms in olive oil until browned on one side, 4-6 minutes.
- Turn and add the garlic, salt and pepper.
- Sauté for another 2 minutes, add the parsley and cover the pan.
- Turn off the heat and serve immediately Garnished with a little chopped fresh parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.7 Kcal (656 kJ) | ||
| Calories from fat | 133.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Sodium | 9.69mg | 0% | |
| Potassium | 334.48mg | 7% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.96 Kcal (624 kJ) | ||
| Calories from fat | 127.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 23% | |
|---|---|---|---|
| Sodium | 9.21mg | 0% | |
| Potassium | 317.95mg | 7% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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