Directions:
- Prepare the white sauce by melting the butter over a low to medium heat in a saucepan and adding the flour.
- Cook and stir for a few minutes, then add the milk and wine gradually and cook, stirring constantly, until thickened and smooth.
- Season with the salt, pepper, nutmeg (to taste) and cayenne (to taste); although it is recommended to be generous with both the cayenne and nutmeg, it is your choice.
- Remove from the heat and set aside.
- In a skillet, heat the oil until it is very hot; add the mushrooms and saute over high heat for about 2 minutes.
- (I added the dried parsley about 1 minute into the cooking time. If using fresh, wait until the next step.) If the mushrooms give off liquid, cook until it is evaporated before continuing.
- Add the garlic, parsley (if not added before), ham, salt and pepper and turn off the heat.
- Combine with the white sauce, stir in cheese, and mix until smooth and all ingredients are evenly distributed.
- The mixture may be made ahead to this point and refrigerated.
- Toast the bread lightly and cut each slice into two triangles.
- Cover each triangle completely with 1/8 of the mushroom mixture.
- There are a number of ways you can prepare this: Broil until golden, place them face down in 1/2 inch of hot oil to fry, or enclose in puff pastry dough.
- If using puff pastry dough, you will need about 1 pound of pastry; cut the pastry into 3 strips and wrap them around 2 teaspoons of filling.
- Bake at 400 for 8 minutes.
- You can also use the filling for small pastry puff tart shells.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.69 Kcal (422 kJ) | ||
| Calories from fat | 70.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 6% | |
| Sodium | 56.82mg | 2% | |
| Potassium | 138.6mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 148.85 Kcal (623 kJ) | ||
| Calories from fat | 104.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 12% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 6% | |
| Sodium | 83.99mg | 2% | |
| Potassium | 204.88mg | 3% | |
| Total Carbs | 6.47g | 1% | |
| Sugars | 2.43g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.56g | 6% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 102.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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