Directions:
- In a large skillet heat oil over medium high heat. Stir in garlic and cook for 30 seconds. Add spinach and stir over heat until just wilted. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.77 Kcal (1510 kJ) | ||
| Calories from fat | 252.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.06g | 43% | |
|---|---|---|---|
| Sodium | 359.29mg | 15% | |
| Potassium | 2554.59mg | 54% | |
| Total Carbs | 20.12g | 7% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 9.19g | 37% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 128.8mg | 215% | |
| Iron | 13.7mg | 76% | |
| Calcium | 459.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 43% | |
|---|---|---|---|
| Sodium | 73.7mg | 15% | |
| Potassium | 524.02mg | 54% | |
| Total Carbs | 4.13g | 7% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.89g | 37% | |
| Protein | 2.86g | 28% | |
| Vitamin C | 26.4mg | 215% | |
| Iron | 2.8mg | 76% | |
| Calcium | 94.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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