Directions:
- Heat the oil in a large skillet over medium heat. Add the garlic and teriyaki sauce, then the spinach and pepper. Sautee until spinach is just wilted, about 3 - 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.2 Kcal (235 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 227.01mg | 9% | |
| Potassium | 800.52mg | 17% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 39.9mg | 67% | |
| Iron | 4.3mg | 24% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 38.05 Kcal (159 kJ) | ||
| Calories from fat | 13.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 3% | |
|---|---|---|---|
| Sodium | 153.7mg | 9% | |
| Potassium | 542mg | 17% | |
| Total Carbs | 4.32g | 2% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 1.93g | 11% | |
| Protein | 3.03g | 9% | |
| Vitamin C | 27mg | 67% | |
| Iron | 2.9mg | 24% | |
| Calcium | 96.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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