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Spaghetti With Garlic & Olive Oil Recipe

Spaghetti With Garlic & Olive Oil Recipe

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Ingredients:

Serving

1 lb spaghetti
1/3 cup extra virgin olive oil
4 garlic cloves, minced
1 tbsp parsley
1/16 tsp red pepper flakes (ie , a pinch)
1/4 cup water
1/4 cup parmesan cheese

Directions:

Bring a large pot of salted water to boil and add the spaghetti. Cook until al dente.
Reserve 1 cup of pasta cooking water before draining.
Heat the olive oil in a large saucepan over medium heat until shimming.
Add the garlic, parsley, red pepper flakes, and 1/4 cup of water.
Cover and sweat, stirring occasionally, until soft, adding more water if necessary to keep the garlic from caramelizing too much.
Add the cooked pasta to the garlic mixture and toss well to combine.
Add some pasta cooking water if necessary to bring the dish to a creamy consistency.
Serve with more olive oil and the minced tops of the green garlic, and parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.43 Kcal (2656 kJ)
Calories from fat	218.18 Kcal
		% Daily Value*
Total Fat	24.24g	37%
Cholesterol	6.32mg	2%
Sodium	157.41mg	7%
Potassium	278.96mg	6%
Total Carbs	86.36g	29%
Sugars	3.54g	14%
Dietary Fiber	3.49g	14%
Protein	18.29g	37%
Vitamin C	2.3mg	4%
Iron	3.6mg	20%
Calcium	142.1mg	14%

Amount Per 100 g
Calories	394.06 Kcal (1650 kJ)
Calories from fat	135.52 Kcal
		% Daily Value*
Total Fat	15.06g	37%
Cholesterol	3.93mg	2%
Sodium	97.77mg	7%
Potassium	173.27mg	6%
Total Carbs	53.64g	29%
Sugars	2.2g	14%
Dietary Fiber	2.17g	14%
Protein	11.36g	37%
Vitamin C	1.4mg	4%
Iron	2.2mg	20%
Calcium	88.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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