Directions:
- Cook the spaghetti in water and some salt, until al dente. Set aside.
- In a large shallow pan, add extra virgin oil oil. When pan becomes hot, throw in onions and fry till soft.
- When onions are soft, add in potatoes. Sprinkle with salt and pepper. Cook on shallow pan for about 10 minutes until potatoes are soft, but not completely cooked.
- Add in celery and carrots, followed by rosemary, parsley and oregano flakes. Another pinch of pepper. Stir-fry on low to medium flame for about 5 minutes.
- Add a spruce of white wine for flare. (Optional).
- Once potatoes are browned and crunchy on the outside and soft on the inside, add in tomato puree.
- Stir-fry for a further 10 min or until sauce is thick enough for your liking.
- On individual serving plates, place spaghetti on plate. Use a fork and whirl spaghetti until it looks pleasantly stacked and visually appealing. Top with spaghetti sauce.
- Season & Garnish with parsley flakes and oregano flakes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1472.49 Kcal (6165 kJ) | ||
| Calories from fat | 443.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.23g | 76% | |
|---|---|---|---|
| Sodium | 213.44mg | 9% | |
| Potassium | 2059.77mg | 44% | |
| Total Carbs | 224.15g | 75% | |
| Sugars | 26.21g | 105% | |
| Dietary Fiber | 16.86g | 67% | |
| Protein | 38.4g | 77% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 1mg | 32% | |
| Iron | 8mg | 44% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 205.09 Kcal (859 kJ) | ||
| Calories from fat | 61.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 76% | |
|---|---|---|---|
| Sodium | 29.73mg | 9% | |
| Potassium | 286.88mg | 44% | |
| Total Carbs | 31.22g | 75% | |
| Sugars | 3.65g | 105% | |
| Dietary Fiber | 2.35g | 67% | |
| Protein | 5.35g | 77% | |
| Vitamin C | 5.1mg | 61% | |
| Vitamin A | 0.1mg | 32% | |
| Iron | 1.1mg | 44% | |
| Calcium | 23.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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