Directions:
- Heat oil in a wok or skillet over medium high heat; add garlic and cook until lightly browned, 1 or 2 minutes.
- Add spinach and saute, stirring, until wilted, about 5 minutes.
- Add soy sauce and sugar, cook another minute; sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.38 Kcal (429 kJ) | ||
| Calories from fat | 50.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Sodium | 386.68mg | 16% | |
| Potassium | 991.23mg | 21% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 5.9mg | 33% | |
| Calcium | 218.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 55.19 Kcal (231 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 9% | |
|---|---|---|---|
| Sodium | 208.45mg | 16% | |
| Potassium | 534.36mg | 21% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.18g | 16% | |
| Protein | 3.55g | 13% | |
| Vitamin C | 26.2mg | 81% | |
| Iron | 3.2mg | 33% | |
| Calcium | 117.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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