Directions:
- To prepare dressing, heat oil in a small sauce pan over med heat, add ginger; saute 2 minutes. Add garlic and red pepper, cook 1 minute more. Stir in oyster sauce, soy sauce, sugar and salt bring to a simmer. Remove from heat, cool.
- To prepare the salad, cook peas in boiling water 30 seconds.** Drain and rinse in cold water. combine peas and remaining ingredients except sesame seeds. Drizzle dressing over salad, toss well. Sprinkle with sesame seeds.
- **I've also cooked them in a 'made for the microwave' pot.
- They steam better!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.35 Kcal (261 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Sodium | 260.14mg | 11% | |
| Potassium | 164.54mg | 4% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 70.7mg | 393% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.96 Kcal (209 kJ) | ||
| Calories from fat | 16.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 4% | |
|---|---|---|---|
| Sodium | 208.43mg | 11% | |
| Potassium | 131.83mg | 4% | |
| Total Carbs | 7.05g | 3% | |
| Sugars | 3.17g | 16% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 1.59g | 4% | |
| Vitamin C | 16.4mg | 34% | |
| Vitamin A | 0.7mg | 29% | |
| Iron | 56.6mg | 393% | |
| Calcium | 29.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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