Directions:
- Remove roots from spinach and wash well.
- I soak in a solution of vinegar and water and then rinse.
- In bowl, combine soy sauce, sugar, sesame seeds, sesame oil, and green onions.
- In a large pot bring water to boil.
- Add spinach (leaves should go in last) and immerse only until leaves turn bright green.
- DO NOT OVER BOIL.
- Spinach will not taste right.
- Drain and rinse with cold water.
- Squeeze out as much water as possible.
- Add the spinach to the sauce and mix well.
- This can be served warm or even refrigerated for another time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.57 Kcal (538 kJ) | ||
| Calories from fat | 71.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Sodium | 1140.5mg | 48% | |
| Potassium | 1002.08mg | 21% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 48mg | 80% | |
| Iron | 5.8mg | 32% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 63.87 Kcal (267 kJ) | ||
| Calories from fat | 35.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 12% | |
|---|---|---|---|
| Sodium | 566.57mg | 48% | |
| Potassium | 497.81mg | 21% | |
| Total Carbs | 4.88g | 3% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 3.73g | 15% | |
| Vitamin C | 23.8mg | 80% | |
| Iron | 2.9mg | 32% | |
| Calcium | 97.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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