Directions:
- Heat oil in a wok or large skillet over medium high heat. Add garlic and cook 1 minutes. Add spinach, soy sauce, vinegar and sugar; stir fry 2 minutes until spinach begins to wilt.
- Sprinkle with sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.16 Kcal (683 kJ) | ||
| Calories from fat | 102.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Sodium | 813.68mg | 34% | |
| Potassium | 1065.3mg | 23% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 51.3mg | 86% | |
| Iron | 6.4mg | 36% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 76.07 Kcal (318 kJ) | ||
| Calories from fat | 47.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 18% | |
|---|---|---|---|
| Sodium | 379.37mg | 34% | |
| Potassium | 496.68mg | 23% | |
| Total Carbs | 5.07g | 4% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 2.08g | 18% | |
| Protein | 3.61g | 15% | |
| Vitamin C | 23.9mg | 86% | |
| Iron | 3mg | 36% | |
| Calcium | 109.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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