Directions:
- Arrange spinach and berries on salad plates or in a large bowl. Place the next seven ingredients in a blender; with unit running, add vinegar and oil in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.98 Kcal (574 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Sodium | 28.68mg | 1% | |
| Potassium | 265.33mg | 6% | |
| Total Carbs | 27.41g | 9% | |
| Sugars | 23.64g | 95% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 2mg | 11% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.84 Kcal (460 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 5% | |
|---|---|---|---|
| Sodium | 23mg | 1% | |
| Potassium | 212.77mg | 6% | |
| Total Carbs | 21.98g | 9% | |
| Sugars | 18.96g | 95% | |
| Dietary Fiber | 2.01g | 10% | |
| Protein | 1.73g | 4% | |
| Vitamin C | 29.5mg | 61% | |
| Iron | 1.6mg | 11% | |
| Calcium | 60.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Spinach Salad
Fresh spinach, washed and dried and 9 more.. -
Strawberry & Bleu Cheese Salad
Fresh baby spinach, Strawberry, washed,trimmed and sliced and 10 more.. -
Berry Summer Salad
Head green leaf lettuce , torn into bite sizes and 10 more.. -
Nectarine Pecan Salad
Torn romaine, Nectarines or peaches, chopped and 11 more.. -
Strawberry Salad
Fresh spinach or 10 cups torn salad greens, Red onion and 13 more.. -
Christina's Salad
White sugar, Balsamic vinegar, Sesame seeds, Poppy seeds and 8 more.. -
Strawberry Spinach Salad
Torn fresh spinach, Fresh strawberries, sliced and 9 more.. -
Poppy Seed Salad Dressing & Salad
Vegetable oil, Unbleached cane sugar, Cider vinegar and 10 more.. -
Spinach Salad with Almonds
Sugar, Almonds, Fresh baby spinach, Fresh raspberries and 7 more.. -
Strawberry Spinach Salad with Balsamic Vinaigrette
White sugar (i used splenda), Sesame seeds, Poppy seed and 8 more.. -
Springtime Salad
Water, Fresh asparagus, trimmed, Sugar, Canola oil and 9 more.. -
Everyone's Favorite Spinach Salad with Poppy Seed Dressing
White vinegar, Vegetable oil, White sugar, Poppy seeds and 7 more.. -
Strawberry Spinach Salad
Vegetable oil, Cider vinegar, Sugar and 8 more.. -
Spinach and Strawberry Salad
Spinach (enough for 4 people), Sliced strawberry and 8 more.. -
Asparagus Spinach Salad
Sesame seeds, Poppy seed, Sugar, Dried onion flakes and 7 more..
Also Try
-
-
-
-
-
-
Strawberry Spinach Salad III
Fresh spinach - chopped, washed and dried, Dried dill weed and 11 more.. -
-
-
-
Spicy Strawberry Spinach Salad
Spinach, washed and drained, Fresh green shallots, chopped and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
