Directions:
- 1. Heat the oil in a skillet over medium-high heat, and cook the garlic and chile peppers until golden brown. Mix in chicken and sugar, and season with garlic salt and pepper. Cook until chicken is no longer pink, but not done.
- 2. Stir oyster sauce into the skillet. Mix in mushrooms and onions, and continue cooking until onions are tender and chicken juices run clear. Remove from heat, and mix in basil. Let sit 2 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.67 Kcal (1225 kJ) | ||
| Calories from fat | 136.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 76.55mg | 26% | |
| Sodium | 2080.39mg | 87% | |
| Potassium | 760.81mg | 16% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 3.1mg | 17% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.42 Kcal (370 kJ) | ||
| Calories from fat | 41.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 23% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 26% | |
| Sodium | 628.53mg | 87% | |
| Potassium | 229.85mg | 16% | |
| Total Carbs | 4.74g | 5% | |
| Sugars | 2.27g | 30% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 7.24g | 48% | |
| Vitamin C | 4.5mg | 25% | |
| Iron | 0.9mg | 17% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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