Amount Per 1 Serving
Calories	393.13 Kcal (1646 kJ)
Calories from fat	223.46 Kcal
		% Daily Value*
Total Fat	24.83g	38%
Cholesterol	66.51mg	22%
Sodium	139.94mg	6%
Potassium	1058.51mg	23%
Total Carbs	37.45g	12%
Sugars	2.36g	9%
Dietary Fiber	4.69g	19%
Protein	7.35g	15%
Vitamin C	21.1mg	35%
Vitamin A	0.3mg	9%
Iron	2.5mg	14%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	148.98 Kcal (624 kJ)
Calories from fat	84.68 Kcal
		% Daily Value*
Total Fat	9.41g	38%
Cholesterol	25.2mg	22%
Sodium	53.03mg	6%
Potassium	401.14mg	23%
Total Carbs	14.19g	12%
Sugars	0.9g	9%
Dietary Fiber	1.78g	19%
Protein	2.79g	15%
Vitamin C	8mg	35%
Vitamin A	0.1mg	9%
Iron	0.9mg	14%
Calcium	40.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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