Directions:
- Cut potatoes into 2-inch chunks and place in a large saucepan filled with water. Cover pan and bring to a boil. Cook 20 to 25 minutes until potatoes are soft.
- Drain potatoes and add remaining ingredients. Smash potatoes until well blended. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1408.7 Kcal (5898 kJ) | ||
| Calories from fat | 574.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.82g | 98% | |
|---|---|---|---|
| Cholesterol | 70mg | 23% | |
| Sodium | 483.76mg | 20% | |
| Potassium | 3985.08mg | 85% | |
| Total Carbs | 166.89g | 56% | |
| Sugars | 23.23g | 93% | |
| Dietary Fiber | 31.34g | 125% | |
| Protein | 69.24g | 138% | |
| Vitamin C | 243.1mg | 405% | |
| Vitamin A | 34.6mg | 1152% | |
| Iron | 18.7mg | 104% | |
| Calcium | 1494.3mg | 149% | |
| Amount Per 100 g | |||
| Calories | 743.29 Kcal (3112 kJ) | ||
| Calories from fat | 303.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.67g | 98% | |
|---|---|---|---|
| Cholesterol | 36.93mg | 23% | |
| Sodium | 255.25mg | 20% | |
| Potassium | 2102.7mg | 85% | |
| Total Carbs | 88.06g | 56% | |
| Sugars | 12.25g | 93% | |
| Dietary Fiber | 16.54g | 125% | |
| Protein | 36.53g | 138% | |
| Vitamin C | 128.3mg | 405% | |
| Vitamin A | 18.2mg | 1152% | |
| Iron | 9.9mg | 104% | |
| Calcium | 788.5mg | 149% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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