Directions:
- Remove the heads and shells of the shrimp, leaving the tails intact.
- Halve each chile lengthwise and discard seeds.
- Heat the olive oil in a flameproof pan, suitable for serving.
- Add all the shrimp, chiles, and garlic to the pan and cook over high heat for about 3 minutes, stirring until the shrimp turn pink.
- Season lightly with salt and pepper and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.67 Kcal (1979 kJ) | ||
| Calories from fat | 327.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.38g | 56% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 19% | |
| Sodium | 1136.55mg | 47% | |
| Potassium | 162.84mg | 3% | |
| Total Carbs | 30.55g | 10% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 334.1 Kcal (1399 kJ) | ||
| Calories from fat | 231.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.71g | 56% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 19% | |
| Sodium | 803.36mg | 47% | |
| Potassium | 115.1mg | 3% | |
| Total Carbs | 21.59g | 10% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 6.02g | 17% | |
| Vitamin C | 23.4mg | 55% | |
| Iron | 0.9mg | 7% | |
| Calcium | 25.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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