Ingredients:
- dried shrimps (soaked in some warm water for 10 mins) - 1/2 handful
- dry/fresh red chilis - 4 piece
- shallots - 2 small
- garlic - 4 pips
- sambal belacan - (1/2 your thumb size) - p.s. use an average sized thumb
- long beans - (1 bunch)
- salt to taste
Directions:
- Pound the above ingredients (except for the belacan) till coarse paste formed
- Snap/cut the long beans into 1 inch length
- Fry the pounded ingredients with the sambal belacan till dark mixture is formed
- Add the long beans and saute till mixed with pound ingredients
- Add salt to taste.
- Add sugar to taste if needed
- ***Serve with white steamed jasmine rice***
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.9 Kcal (548 kJ) | ||
| Calories from fat | 72.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 24.65mg | 8% | |
| Sodium | 485.78mg | 20% | |
| Potassium | 34.85mg | 1% | |
| Total Carbs | 11.9g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.4g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 308 Kcal (1290 kJ) | ||
| Calories from fat | 171 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 12% | |
|---|---|---|---|
| Cholesterol | 58mg | 8% | |
| Sodium | 1143mg | 20% | |
| Potassium | 82mg | 1% | |
| Total Carbs | 28g | 4% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 8g | 7% | |
| Iron | 1mg | 2% | |
| Calcium | 29mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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