Garlic Shrimp and Orzo Salad Recipe

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Garlic Shrimp and Orzo Salad
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Ingredients:

Directions:

  1. Marinate shrimp in garlic and olive oil. I do this early in the morning.
  2. When ready to eat scoop shrimp out of the marinade with a slotted spoon Place in a skillet over medium-high heat and sauté for a few minutes, until the shrimp is pink and cooked through. Add a splash of white wine and season while cooking.
  3. Mix together lemon juice, and olive oil and pour over all remaining ingredients. Mix it all up until everything is coated. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.71 Kcal (1933 kJ)
Calories from fat 303.48 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 47.78mg 16%
Sodium 1230.61mg 51%
Potassium 170.64mg 4%
Total Carbs 33.69g 11%
Sugars 2.66g 11%
Dietary Fiber 2.7g 11%
Protein 9.02g 18%
Vitamin C 13.3mg 22%
Iron 0.8mg 4%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 203.5 Kcal (852 kJ)
Calories from fat 133.76 Kcal
% Daily Value*
Total Fat 14.86g 52%
Cholesterol 21.06mg 16%
Sodium 542.4mg 51%
Potassium 75.21mg 4%
Total Carbs 14.85g 11%
Sugars 1.17g 11%
Dietary Fiber 1.19g 11%
Protein 3.98g 18%
Vitamin C 5.9mg 22%
Iron 0.3mg 4%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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