Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.04 Kcal (1147 kJ) | ||
| Calories from fat | 144.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 1106.78mg | 46% | |
| Potassium | 538.47mg | 11% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 26.87g | 54% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.1mg | 89% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.54 Kcal (555 kJ) | ||
| Calories from fat | 69.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 25% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 26% | |
| Sodium | 535.32mg | 46% | |
| Potassium | 260.44mg | 11% | |
| Total Carbs | 2.61g | 2% | |
| Sugars | 1.19g | 10% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 13g | 54% | |
| Vitamin C | 15.7mg | 54% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.8mg | 89% | |
| Calcium | 39.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Yam Salad
Baked until tender then cubed, Red bell pepper, diced and 11 more.. -
Super Easy Chinese Style Stir Fried Mushrooms
Peanut oil, Ginger, minced, Garlic, minced and 5 more.. -
Traditional English Beef & Potato Picnic Pies - Pasties
White potato, peeled, diced & boiled, Milk, Butter and 16 more.. -
Sesame Soba Noodle and Vegetable Salad
Sesame seeds, Dried buckwheat noodles (fancy soba) and 7 more.. -
Sesame Noodles
Sesame seeds , plus, Sesame seeds (4 oz.), Peanut oil and 17 more.. -
Sesame Honey Chicken
Soy sauce, Ginger wine (or dry sherry) and 10 more.. -
Simplest Korean Beef Stew
Olive oil, Beef short rib, Head garlic, head crushed and 10 more.. -
Thai Salad With Grilled Beef
Chopped garlic, Pepper, Salt, Flank steak and 14 more.. -
Reasonable Beef Stir Fry
Beef, Olive oil, Sliced bell peppers, Sliced onions and 2 more.. -
Black Beans and Beef
Beef, Onion, Red bell pepper, diced, Garlic cloves, Cumin and 7 more.. -
Slow Cooker Pepper Steak II
Olive oil, Beef sirloin, sliced into strips, Minced garlic and 8 more.. -
Asian Beef with Snow Peas
Soy sauce, Red wine, Honey, Flour, Olive oil and 5 more.. -
Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot
Organic beef , trimmed of fat & cubed, Olive oil and 13 more.. -
Thai Chicken with Ginger and Mushrooms - Gai King
Peanut oil, Onion , cut into slivers, Garlic, minced and 11 more..
Also Try
-
Sizzling Korean-Style Beef with Sesame Seeds
Beef rump steak or fillet (trimmed ), Golden caster sugar and 8 more.. -
Garlic Beef With Noodles and Broccoli
Dried rice noodles, Lean beef , strips, Minced garlic and 7 more.. -
-
-
Coffee and Soy Sauce Roast Beef
Beef roast (any kind ), Garlic powder, Salt, Pepper, Flour and 4 more.. -
Chicken With Spices and Soy Sauce
Chicken , jointed and cut into pieces (i use wings and br... and 11 more.. -
-
Stir-Fried Hoisin Chicken With Sesame Seeds
Vegetable oil , sub. peanut oil, more as needed and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
