Simplest Korean Beef Stew Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 kg beef short rib
1 head garlic, head crushed
1 large onion, sliced
2 tbsp gingerroot, julienned
1/2 cup soy sauce , kikoman
1 tbsp sugar
1 tbsp chinese wine
1 tsp sesame oil
1 tbsp chili-garlic sauce , lee kum kee brand
3 1/2 cups hot water
2 tbsp sesame seeds, toasted
1 bunch leek, chopped to 2 inches

Directions:

Heat large casserole and saute ginger in oil.
Add the onions till soft then the garlic.
Stir well till fragrant,.
Dump in the beef spareribs and stir fry till beef changes color.
In a large bowl, mix soy, sugar, wine,sesame oil, chili garlic sauce and hot water.
Mix till well blended.
Pour to beef.
Let simmer on low fire for 1 hour till 1 1/2 hours.
Add in toasted sesame seeds and chopped leeks last 10 mins of cooking.
Serve on top of piping hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1018.97 Kcal (4266 kJ)
Calories from fat	780.83 Kcal
		% Daily Value*
Total Fat	86.76g	133%
Cholesterol	190mg	63%
Sodium	2249.34mg	94%
Potassium	747.9mg	16%
Total Carbs	16.02g	5%
Sugars	5.45g	22%
Dietary Fiber	2.68g	11%
Protein	46.08g	92%
Vitamin C	5.5mg	9%
Iron	7.3mg	40%
Calcium	147mg	15%

Amount Per 100 g
Calories	176.06 Kcal (737 kJ)
Calories from fat	134.91 Kcal
		% Daily Value*
Total Fat	14.99g	133%
Cholesterol	32.83mg	63%
Sodium	388.65mg	94%
Potassium	129.23mg	16%
Total Carbs	2.77g	5%
Sugars	0.94g	22%
Dietary Fiber	0.46g	11%
Protein	7.96g	92%
Vitamin C	1mg	9%
Iron	1.3mg	40%
Calcium	25.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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