Directions:
- In a wok or large skillet over medium-high heat, warm the oil.
- Add the sesame seeds and ginger to the oil and saute until fragrant and seeds golden, about 2 minutes *CAREFUL have a lid ready, it pops!
- Add the onions, bell pepper and salt. Saute for 1 minute.
- Add the chicken, more oil if necessary and continue to saute until chicken is cooked through and no longer pink.
- Add water chestnuts, hoisin sauce, soy sauce, Worcestershire sauce, vinegar. cook until flavors are well blended, about 2-3 minutes.
- Serve over rice and top with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.99 Kcal (1897 kJ) | ||
| Calories from fat | 240.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 16% | |
| Sodium | 2092.22mg | 87% | |
| Potassium | 407.6mg | 9% | |
| Total Carbs | 34.37g | 11% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.6mg | 70% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.95 Kcal (825 kJ) | ||
| Calories from fat | 104.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 41% | |
|---|---|---|---|
| Cholesterol | 20.49mg | 16% | |
| Sodium | 909.68mg | 87% | |
| Potassium | 177.22mg | 9% | |
| Total Carbs | 14.95g | 11% | |
| Sugars | 3.32g | 31% | |
| Dietary Fiber | 1.78g | 16% | |
| Protein | 8.62g | 40% | |
| Vitamin C | 11.4mg | 44% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.5mg | 70% | |
| Calcium | 44.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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