Directions:
- In a large bowl, toss the greens, oranges, grapes, onion and almonds. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.18 Kcal (1462 kJ) | ||
| Calories from fat | 279.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 48% | |
|---|---|---|---|
| Sodium | 7.75mg | 0% | |
| Potassium | 308.04mg | 7% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 269.65 Kcal (1129 kJ) | ||
| Calories from fat | 215.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 48% | |
|---|---|---|---|
| Sodium | 5.99mg | 0% | |
| Potassium | 237.88mg | 7% | |
| Total Carbs | 11.82g | 5% | |
| Sugars | 7.33g | 38% | |
| Dietary Fiber | 2.45g | 13% | |
| Protein | 4.62g | 12% | |
| Vitamin C | 11.3mg | 24% | |
| Iron | 0.8mg | 6% | |
| Calcium | 62.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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