Directions:
- Place a leaf of lettuce on a plate.
- Place a 1/2 of a pear or peach on the lettuce.
- Put Miracle Whip on top of the fruit.
- Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.56 Kcal (505 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 4.88mg | 2% | |
| Sodium | 211.51mg | 9% | |
| Potassium | 686.77mg | 15% | |
| Total Carbs | 21.59g | 7% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 3.1mg | 17% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 29.19 Kcal (122 kJ) | ||
| Calories from fat | 4.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 3% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 2% | |
| Sodium | 51.21mg | 9% | |
| Potassium | 166.27mg | 15% | |
| Total Carbs | 5.23g | 7% | |
| Sugars | 2.41g | 40% | |
| Dietary Fiber | 1.42g | 23% | |
| Protein | 0.76g | 6% | |
| Vitamin C | 3.9mg | 27% | |
| Iron | 0.8mg | 17% | |
| Calcium | 26.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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