Mandarin Orange Bean Salad Recipe

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Mandarin Orange Bean Salad
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Ingredients:

Directions:

  1. Combine oranges and vegetables in a bowl.
  2. Stir dressing ingredients to blend.
  3. Add dressing to mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.91 Kcal (791 kJ)
Calories from fat 122.63 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 297.25mg 12%
Potassium 52.01mg 1%
Total Carbs 16.97g 6%
Sugars 15.89g 64%
Dietary Fiber 0.55g 2%
Protein 0.35g 1%
Vitamin C 4mg 7%
Iron 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 292.89 Kcal (1226 kJ)
Calories from fat 190.12 Kcal
% Daily Value*
Total Fat 21.12g 21%
Sodium 460.85mg 12%
Potassium 80.63mg 1%
Total Carbs 26.31g 6%
Sugars 24.64g 64%
Dietary Fiber 0.86g 2%
Protein 0.54g 1%
Vitamin C 6.1mg 7%
Iron 0.1mg 0%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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