Directions:
- Cook pasta according to package directions, then drain.
- While pasta is cooking, heat oil in 12 skillet over medium-high heat.
- Add gingerroot, soy sauce & frozen vegetables to skillet, & saute about 6 minutes, stirring frequently, until vegetables are thawed & heated through.
- Place drained pasta, cooked vegetable mixture, pineapple chunks with juice & orange juice concentrate in large serving bowl, & mix well.
- Cover & refrigerate at least 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.92 Kcal (150 kJ) | ||
| Calories from fat | 11.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Sodium | 169.39mg | 7% | |
| Potassium | 61.93mg | 1% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 188.74 Kcal (790 kJ) | ||
| Calories from fat | 60.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 2% | |
|---|---|---|---|
| Sodium | 890.08mg | 7% | |
| Potassium | 325.41mg | 1% | |
| Total Carbs | 28.71g | 2% | |
| Sugars | 18.4g | 14% | |
| Dietary Fiber | 1.38g | 1% | |
| Protein | 4.6g | 2% | |
| Vitamin C | 57.8mg | 18% | |
| Iron | 0.8mg | 1% | |
| Calcium | 22.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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