Orange Walnut Chicken Recipe

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Ingredients

Count

Nutrition

2842

Calories

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Ingredients:

Serving

Directions:

1. In a small bowl, combine orange juice concentrate, 4 tablespoons oil, soy sauce and garlic. Pour half of the marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade.
2. Discard marinade from chicken. In a large skillet, cook chicken in remaining oil until juices run clear. Meanwhile, in a small saucepan, saute walnuts in butter until lightly browned; remove and set aside.
3. Set aside 1/4 cup green onions for garnish. Add remaining onions to saucepan; saute until tender. Add the marmalade, juices, honey, orange and lemon peel, salt, pepper and reserved marinade. Bring to a boil.
4. Reduce heat; simmer, uncovered, for 5-10 minutes or until sauce reaches desired consistency. Serve chicken over rice; top with sauce, toasted walnuts and reserved onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2841.63 Kcal (11897 kJ)
Calories from fat	1302.89 Kcal
		% Daily Value*
Total Fat	144.77g	223%
Cholesterol	587.49mg	196%
Sodium	6330.09mg	264%
Potassium	4203.22mg	89%
Total Carbs	206.42g	69%
Sugars	180.83g	723%
Dietary Fiber	8.87g	35%
Protein	211.97g	424%
Vitamin C	238.1mg	397%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	240.3mg	24%

Amount Per 100 g
Calories	170.49 Kcal (714 kJ)
Calories from fat	78.17 Kcal
		% Daily Value*
Total Fat	8.69g	223%
Cholesterol	35.25mg	196%
Sodium	379.79mg	264%
Potassium	252.19mg	89%
Total Carbs	12.39g	69%
Sugars	10.85g	723%
Dietary Fiber	0.53g	35%
Protein	12.72g	424%
Vitamin C	14.3mg	397%
Iron	0.2mg	18%
Calcium	14.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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